Our most popular and exciting class! Put on some
gloves and get ready to sweat and burn those calories
off! Our kickboxing with bags class will tone
muscles, improve overall strength, increase flexibility,
relieve stress and it’s FUN! We combine
the kicking techniques of martial arts and the
punching and jabbing of boxing into an energizing,
fast-pace, 45-minute cardiovascular workout. Kickboxing
easy to learn and is totally different from any
workout you have ever experienced. It’s
a workout you’ll look forward to everyday!
